Pain-Free

Work Day
 

Work comfortably from home or at the office


with Paula James & Charlie the Skeleton

You will be added to my email list where I will share with you more tips and strategies for pain-free movement. You can unsubscribe at any time. 

Get access to 5 tips and strategies you can implement while working that are: 


♥︎  easy       ♥︎  quick       ♥︎  effective
Every day for 5 days, you'll receive a link to a 3-minute video guiding you through a practical activity you can do while you work to: 
  • reduce muscle tension
  • prevent repetitive movement injury
  • more comfortably go about your day
You will be added to my email list where I will share with you more tips and strategies for pain-free movement. You can unsubscribe at any time. 

Pain-Free
Work Day

Work comfortably from home or at the office​
 

with Paula James
& Charlie the Skeleton
You will be added to my email list where I will share with you more tips and strategies for pain-free movement. You can unsubscribe at any time. 
Get access to 5 videos giving you

Get access to 5 tips and strategies you can implement while working that are: 


♥︎  quick       ♥︎  simple       
♥︎  effective
Every day for 5 days, you'll receive a link to a 3-minute video guiding you through a practical activity you can do while you work to: 
   ✅  reduce muscle tension
   ✅  prevent repetitive movement injury
   ✅  more comfortably go about your day
You will be added to my email list where I will share with you more tips and strategies for pain-free movement. You can unsubscribe at any time. 
© 2023 James Learning Systems LLC